Vancouver

So I am doing fairly well even though I am travelling. I didn't get in a workout today, but plan to run tomorrow.

Breakfast
eggs,bacon,sausage

Lunch
salmon,chicken,veggies

Snack
nuts

Dinner
ribs,asparagus

TUESDAY

CROSSFIT
Snatch
55-60-60-65-65

3 rounds - 10:51
250m row
30 situps
15 push press - 25lbs

Breakfast
apple

Snack
protein shake

Lunch
jerky,nuts

Dinner
7oz steak, veggies