Yay me!

I need to get back with the blogging, as I have been doing so fantastic!!!! Yesterday at crossfit I push pressed 100lbs!!! My last PR was 75lbs, so I figure I must be doing something right! I went to crossfit Monday, Tuesday,Wednesday and it seems that my body is aching for a break. I started reading Primal Blueprint and am trying to implement some new things, which includes giving my body an occasional break.

BREAKFAST
banana,nuts,bison bacon

SNACK
apple

LUNCH
coconut chicken,salad

DINNER
protein shake