Life has been so busy lately that I barely have time to blog!! I need my sleep. I am still a little lost in the mornings without my scale.......
Monday
BREAKFAST
1 apple,nuts,jerky
SNACK
protein shake
LUNCH
chicken,nuts,orange
SNACK
jerky
DINNER
salmon
CROSSFIT
Clean pulls 5x3
55,75,95,105,115
Tabata mashup
Ring dips 43
KB swings 35lb weight 83
Sunday
BREAKFAST
eggs
LUNCH
chicken,orange
DINNER
protein shake,nuts
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