Time flies when you are having fun!!!

I can't believe we are almost two weeks in to the paleo challenge. Now that Chad has taken away my scale, I am a little lost in the morning!!! Will just take some getting used to. I have done a great job with more protein this week although I could still use more I think. I have ordered some bison meat and will pick that up when I get back from Vancouver.

I have a little catching up to do on the blog....

SATURDAY

BREAKFAST
1 banana,1 apple,3 eggs,nuts

FRIDAY

BREAKFAST
protein shake

SNACK
jerky,apple

LUNCH
salad with chicken

DINNER
protein shake

45 min run, 1 hr walk

THURSDAY

30 min run, 1 hr walk

BREAKFAST
1 banana, protein shake

LUNCH
salad with chicken, pineapple and banana

SNACK
nuts

DINNER
beef with salad

WEDNESDAY

35 Min run

BREAKFAST
protein shake, nuts

SNACK
orange, fruit bar,beef jerky

LUNCH
salad with chicken

DINNER
beef/salad

SNACK
protein shake