Tuesday, January 19, 2010

2nd day on the road..

Got up at 5 am to do 1 hour of intervals on the treadmill before work..I would have to say that the only thing that got me out of bed that early was this challenge! The eating went fairly well.there were not a lot of lunch options, but I did my best.

BREAKFAST
apple with mixed fruit, 3 egg omlette

LUNCH
smokie (no bun), Thai coconut soup (they must have known I was paleoing)

SNACK
2 oz nuts, beef jerkey

DINNER
4 oz beef tenderloin, 4 grilled prawns, veggies

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